Saturday 19 November 2011

My 20 AND 22 Week Scans

On Halloween of all days, was my 20 week scan.
I was incredibly nervous, because I was hoping to find out the sex so didn't want the little one to have their legs crossed!

I had a student scanner and an experienced one overseeing what she was doing. I was initially shocked by how much harder they press on the second scan, and at a couple of points I felt like if they pressed any harder my bowels would explode!

Friday 4 November 2011

Pregnancy Yoga DVD- My Review

Prenatal Yoga with Desi Bartlett

I got this as part of my 4-DVD fitness set, and it involves a 45 minute session aimed to relax you whilst also toning the body- both things that I desperately need at the moment!

The session begins with meditation and breathing techniques, before it goes onto a section designed to strengthen the body and increase your energy and stamina, which of course helps with the scary upcoming labour!